| Water | 43.32g | 
| Energy | 265.0kcal | 
| Energy | 1110.0kJ | 
| Protein | 12.46g | 
| Total lipid (fat) | 10.11g | 
| Ash | 2.97g | 
| Carbohydrate, by difference | 31.15g | 
| Fiber, total dietary | 2.3g | 
| Sugars, total | 5.1g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.97g | 
| Fructose | 2.32g | 
| Lactose | 0.0g | 
| Maltose | 0.6g | 
| Galactose | 0.2g | 
| Starch | 24.24g | 
| Calcium, Ca | 157.0mg | 
| Iron, Fe | 0.95mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 225.0mg | 
| Potassium, K | 212.0mg | 
| Sodium, Na | 743.0mg | 
| Zinc, Zn | 1.45mg | 
| Copper, Cu | 0.12mg | 
| Manganese, Mn | 0.392mg | 
| Selenium, Se | 26.8??g | 
| Vitamin C, total ascorbic acid | 1.3mg | 
| Thiamin | 0.132mg | 
| Riboflavin | 0.083mg | 
| Niacin | 1.564mg | 
| Pantothenic acid | 0.45mg | 
| Vitamin B-6 | 0.136mg | 
| Vitamin B-12 | 0.42??g | 
| Vitamin A, RAE | 41.0??g | 
| Retinol | 41.0??g | 
| Vitamin A, IU | 137.0IU | 
| Vitamin E (alpha-tocopherol) | 0.88mg | 
| Tocopherol, beta | 0.1mg | 
| Tocopherol, gamma | 1.31mg | 
| Tocopherol, delta | 0.25mg | 
| Tocotrienol, alpha | 0.03mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 7.6??g | 
| Dihydrophylloquinone | 0.0??g | 
| Menaquinone-4 | 2.7??g | 
| Fatty acids, total saturated | 3.761g | 
| 4:0 | 0.04g | 
| 6:0 | 0.04g | 
| 8:0 | 0.03g | 
| 10:0 | 0.084g | 
| 12:0 | 0.106g | 
| 14:0 | 0.412g | 
| 15:0 | 0.04g | 
| 16:0 | 2.0g | 
| 17:0 | 0.032g | 
| 18:0 | 0.946g | 
| 20:0 | 0.012g | 
| 22:0 | 0.01g | 
| 24:0 | 0.006g | 
| Fatty acids, total monounsaturated | 2.77g | 
| 14:1 | 0.03g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.156g | 
| 16:1 c | 0.146g | 
| 16:1 t | 0.01g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 2.536g | 
| 18:1 c | 2.422g | 
| 18:1 t | 0.114g | 
| 20:1 | 0.036g | 
| 22:1 undifferentiated | 0.01g | 
| 22:1 c | 0.01g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 1.775g | 
| 18:2 undifferentiated | 1.576g | 
| 18:2 n-6 c,c | 1.516g | 
| 18:2 CLAs | 0.026g | 
| 18:2 t not further defined | 0.034g | 
| 18:3 undifferentiated | 0.149g | 
| 18:3 n-3 c,c,c (ALA) | 0.146g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.01g | 
| 20:3 undifferentiated | 0.011g | 
| 20:3 n-3 | 0.003g | 
| 20:3 n-6 | 0.009g | 
| 20:4 undifferentiated | 0.01g | 
| 20:5 n-3 (EPA) | 0.002g | 
| 22:4 | 0.009g | 
| 22:5 n-3 (DPA) | 0.005g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.158g | 
| Fatty acids, total trans-monoenoic | 0.124g | 
| Fatty acids, total trans-polyenoic | 0.034g | 
| Cholesterol | 18.0mg |